Welcome to New Roots

New Roots was founded in 2008 by Jesse and Mandy Coddington, driven by a deep passion to make fitness truly accessible to everyone—no matter your age, gender, size, experience level, or personal goals.

We firmly believe that the gym is for everybody. Every person deserves the chance to challenge themselves physically and grow into the strongest, healthiest, and most confident version of themselves. This core belief shapes our unique culture, which is:

• Inclusive
• Encouraging
• Resilient
• Fun
• Patient

Our mission is simple yet powerful: to help people and build lasting community.

We bring this mission to life through:

• Dynamic Group Strength & Conditioning Classes
• Personalized One-on-One Training
• 24/7 Open Gym access
• Hosting exciting Powerlifting and Strongman events (in collaboration with the Power Sloths)

New Roots is more than just a gym—it’s a welcoming, supportive community where we celebrate every victory together. Some wins happen with heavy weights on the bar, but most are even bigger: greater confidence, better health, new friendships, and personal breakthroughs that change lives.

Join us and find your roots.